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Rediscover Passion & Purpose in Midlife

Empowering women to overcome challenges and thrive.

Start Your Journey

(321)294-3737

Rediscover Passion & Purpose in Midlife

Empowering women to overcome challenges and thrive.

Start Your Journey

Welcome to Passion & Purpose Midlife

Meet The Coach

I’m Coach Sabrina Woods, an advanced Life & Relationship Coach dedicated to helping women in midlife rediscover their passion, purpose, and the power of healthy relationships. Life transitions can leave you feeling lost, but you don’t have to navigate them alone. Through one-on-one coaching, group coaching, and guided self-study programs, I help women break free from limiting beliefs, set meaningful goals, and build stronger connections with themselves and others.

As an author, I’ve published transformative books and guided journals, including Conflict to Connection: Strategies for Resolving Disputes with Grace, WHAT Are You Tolerating?, and Discovering You: A Journey to Passion and Purpose in Midlife. These resources are designed to help women embrace self-discovery, emotional healing, and relationship growth. My books and workbooks, available on Amazon, provide practical strategies and reflections for navigating midlife with confidence.

No matter where you are in your journey, I’m here to support you in creating a fulfilling life with clarity, confidence, and deep, meaningful relationships.

Frequently Asked Questions

Please reach us at splitdecisions1010.com if you cannot find an answer to your question.

What makes you qualified to be a life coach?

I am a certified master coach, trained through the World Coach Institute, and I follow the International Coaching Federation (ICF) guidelines to ensure ethical, professional, and effective coaching. With extensive experience in life and recovery coaching, I specialize in helping midlife women rediscover their passion, purpose, and identity through proven coaching methods. My expertise in addiction recovery, emotional regulation, NLP, and cognitive behavioral strategies allows me to provide deep insight into human behavior, motivation, and personal transformation.

What is coaching, and how can it help me?

Coaching is a structured, supportive process that helps you gain clarity, set goals, and take action toward personal transformation. It’s about helping you unlock your full potential, break through limiting beliefs, and create a life that aligns with your passion and purpose.

How often do I need to meet with my life coach?

The frequency of coaching sessions depends on the individual and their goals. Some clients prefer to meet weekly, while others may meet bi-weekly or monthly.

How is coaching different from therapy?

Coaching focuses on the present and future, helping you set and achieve goals, while therapy often addresses past trauma and mental health concerns. Coaching is action-oriented, whereas therapy is more focused on healing and emotional processing.

Who is your coaching for?

I specialize in coaching midlife women who feel lost, stuck, or unfulfilled. My coaching is ideal for those navigating life transitions, relationships, self-discovery, and personal growth.

What happens in a coaching session?

Each session is a safe space where we explore your goals, challenges, and opportunities. We use guided exercises, mindset shifts, and action steps to help you move forward. Sessions are tailored to your unique needs and progress.

How long is your coaching program?

My Passion & Purpose Midlife Coaching Program is a 12-week (3-month) one-on-one experience. However, I also offer group coaching, laser coaching, and self-study options for those seeking different levels of support.

Refund Policy

All coaching sessions and programs are non-refundable. However, I understand that unexpected circumstances can arise. If you miss a scheduled session, I will make every effort to reschedule at a mutually convenient time.

As your coach, I am fully committed to your growth and transformation. If you have concerns about your progress, please reach out, and we can discuss the best way to support your journey.

Note: I reserve the right to deny refund requests, as coaching is a commitment to your personal development. If you have any questions, feel free to contact me.

Do you offer payment plans?

Yes! I want coaching to be accessible, so I offer flexible payment options to fit your budget.

What materials or resources do I get?

I believe in providing comprehensive support to help you on your journey of self-discovery and transformation. Here are the resources available to you:

Downloadable App for Direct Support – Access coaching tools, exercises, and exclusive content anytime, anywhere. Stay connected with me and track your progress in real time.

Thriving Community – Join a supportive group of like-minded women in midlife who are on their own paths to passion and purpose. Share experiences, gain insights, and find motivation in a safe, uplifting space.

24/7 Support – Life doesn’t operate on a schedule, and neither does personal growth. Through my online community and resources, you’ll have access to continuous support, guided reflections, and tools to keep you moving forward—even outside of sessions.

Exclusive Coaching Materials – Along with coaching, you’ll receive guided exercises, workbooks, and exclusive resources to support your journey. My books and journals are also available for deeper self-reflection, helping you gain even more clarity and insight.

You don’t have to navigate this journey alone—support is always at your fingertips!

Coaching Contract & Confidentiality

1. Do I need to sign a contract before starting coaching?

Yes. All clients must sign a coaching contract before services are rendered. This ensures clear expectations, commitment, and a mutual understanding of the coaching process. The contract outlines the scope of coaching, payment terms, cancellation policies, and other important details.

2. What if I have questions about the contract?

If you have any questions or concerns about the coaching contract, please reach out before signing. I’m happy to clarify any terms to ensure you feel confident in your commitment.

3. Is my information kept confidential?

Absolutely. Confidentiality is a top priority. Everything discussed in coaching sessions remains private. I do not share client information or session details with anyone unless legally required (such as cases of harm to yourself or others).

4. Will my personal story be shared?

Your journey is yours alone. I may share general insights or anonymized success stories for educational or promotional purposes, but I will never disclose your identity or details without your explicit consent.

5. How do you ensure a safe and private coaching space?

I conduct all sessions in a secure, distraction-free environment. If we communicate via email, app, or online community, I take measures to protect your privacy and maintain a safe space for open conversations.

If you have any additional questions regarding contracts or confidentiality, please don’t hesitate to ask!

Contact Us

Empowering Midlife Women to Rediscover Passion, Purpose, and Possibility.

We love our customers, and we’re here to support you through online appointments! Feel free to schedule a session with us at your convenience.

Passion & Purpose Midlife

(321)294-3737 SplitDecisions1010@outlook.com

Hours

Open today

09:00 am – 05:00 pm

Closed All Major Holidays

Privacy Policy

Effective Date: 03/21/22

At Split Decisions Recovery Coaching, your privacy is a top priority. This Privacy Policy explains how I collect, use, and protect your personal information when you engage with my coaching services, website, app, and community.

1. Information I Collect

I may collect the following personal information when you interact with my services:

Name, email address, and phone number (for communication and scheduling)
Payment details (processed securely through third-party providers)
Coaching session notes (strictly confidential)
Information shared through the online community, app, or coaching resources

2. How Your Information is Used

Your information is used to:

Provide personalized coaching services
Schedule and manage sessions
Process payments and invoices
Send relevant coaching materials and updates
Improve my website, app, and services

I never sell or share your personal data with third parties for marketing purposes.

3. Confidentiality & Security

All coaching sessions are private and confidential. Your information will only be disclosed if:

You provide written consent
Required by law (e.g., threats of harm to self/others or legal obligations)
Necessary to protect the rights, safety, or property of myself or others

I take strong security measures to protect your data, including encrypted storage and secure communication channels.

4. Use of Cookies & Tracking

My website may use cookies or similar technologies to improve user experience and track visitor insights. You can modify your browser settings to disable cookies if preferred.

5. Third-Party Services

I may use third-party platforms (e.g., Zoom, payment processors, scheduling tools) to facilitate coaching sessions and services. These platforms have their own privacy policies, and I recommend reviewing them for further details.

6. Your Rights & Choices

You have the right to:

Request access to or deletion of your personal information
Opt out of marketing emails or notifications at any time
Update your contact details or preferences

To exercise these rights, contact me at Splitdecisions1010@gmail.com.

7. Policy Updates

This Privacy Policy may be updated periodically. Changes will be posted on my website with an updated effective date. Continued use of my services implies acceptance of any modifications.

By using my coaching services, you acknowledge and agree to this Privacy Policy.

For questions or concerns, please contact me at Splitdecisions1010@gmail.com.

Passion & Purpose Midlife Coaching

Rediscover Passion & Purpose in Midlife

Rediscover Passion & Purpose in Midlife

Empower Your Midlife Journey

Rediscover Your Passion

Welcome to Passion & Purpose Midlife

Meet The Coach

My Blog

Happy Clients, Empowered Coach

Frequently Asked Questions

How long is your coaching program?

1. Do I need to sign a contract before starting coaching?

2. What if I have questions about the contract?

3. Is my information kept confidential?

4. Will my personal story be shared?

5. How do you ensure a safe and private coaching space?

Help Someone You Love Unlock Their Full Potential

Contact Us

Empowering Midlife Women to Rediscover Passion, Purpose, and Possibility.

Passion & Purpose Midlife

Hours

Drop us a line!

Privacy Policy

Midlife is not a crisis; it’s an invitation to rediscover your true purpose and live with passion, power, and clarity.

Certified and endorsed by the World Coach Institute

Rediscover Passion & Purpose in Midlife

Rediscover Passion & Purpose in Midlife

Empower Your Midlife Journey

Rediscover Your Passion

Welcome to Passion & Purpose Midlife

Meet The Coach

My Blog

Happy Clients, Empowered Coach

Frequently Asked Questions

How long is your coaching program?

1. Do I need to sign a contract before starting coaching?

2. What if I have questions about the contract?

3. Is my information kept confidential?

4. Will my personal story be shared?

5. How do you ensure a safe and private coaching space?

Help Someone You Love Unlock Their Full Potential

Contact Us

Empowering Midlife Women to Rediscover Passion, Purpose, and Possibility.

Passion & Purpose Midlife

Hours

Drop us a line!

Privacy Policy

Midlife is not a crisis; it’s an invitation to rediscover your true purpose and live with passion, power, and clarity.

Subscribe

Certified and endorsed by the World Coach Institute

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